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Go Nutra Fenugreek Seed Tea is made with premium-quality, organic fenugreek seeds. Fenugreek's (Trigonella foenum-graecum) aroma and flavor have given rise to its popularity as a culinary spice. The seeds of the fenugreek plant whose beneficial properties were first described by the ancient Egyptians in 1,500 B.C. have long been esteemed for their traditional use to help support digestion. Steep the seeds in hot water to make a wonderful tea. Or you can also ground the seeds into a powder to make a great mask for your face and hair.