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Fear Less, Love More: What to Do When the Unexpected Happens, 5 Daily Choices
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About Fear Less, Love More: What To Do When The
Product Description In Fear Less, Love More, clinical psychologist and executive coach Dr. Kathryn Haber shares her dramatic experiences of losing her mother, father, brother, and sister to cancer, and her own cancer battle with three babies under three years of age at home. To help make it through these losses and other life challenges, Kathryn explored spirituality, researched the greatest minds, and concluded that there are Five Choices that can help us live a peaceful and fulfilled life. She illuminates these choices through personal and professional vignettes, some funny, some painful - and all inspirational. Her story addresses what it means to be human, and how we often operate from a position of fear in this unpredictable and difficult world we live in-whether we are dealing with day-to-day challenges or larger natural disasters, pandemics, or global concerns. We find ourselves in "protect" mode, falling prey to our egocentric behaviors rather than thinking beyond ourselves, considering the whole environment, our community, and what's in the best interest of others. When we behave in eco-centric ways, we are our best selves, connecting with others for the greater good. Helping others gives us a sense of purpose, which goes beyond the fleeting emotions of feeling happy, creating an internal peace that is sustainable over time. Review "Kathryn Haber's Fear Less, Love More is life-changing. I could actually feel my cells shifting as I read. I expected to be fed fascinating morsels-and I was-but I hadn't expected to feel bathed in a deep sea of peace, or left with fresh conviction of my great hope: there is a kinder, gentler way to live. Sometimes a book comes along exactly when you need it most. You don't find it; the book finds you. This book was that small miracle for me. It was like having a long conversation with the most wise and loving friend. Honestly, I didn't want it to end.ˮ -Alethea Black, Author of I Knew You'd Be Lovely and You've Been So Lucky Already "Kathryn has the ability to clearly see the heart of a situation, recreating experiences of great adversity into opportunities for grace and courage. In Fear Less, Love More, she shares her hard-earned wisdom while connecting with you like an intimate friend. Her story will inspire you to view your world and connections in a different light. She enables us to lift the veil of fear so we may experience more transcendent love in our lives, reminding us that love and connection is really what life is all about.ˮ -Dr. Lynn Haley, Licensed Psychologist "I promise you will never look at life's challenges the same way. A deeply personal story sprinkled with actionable truths. A roadmap to hope through the detours of fear, loss and despair. My prayer is that it touches many people as deeply as it touched me.ˮ -Robert Messana, Vice President of Enterprise Sales "Dr. Kathryn Haber's reminder that we each have one precious life in which to love as much as possible, and that all other endeavors are secondary, is very timely in our current state of weariness. I don't believe it is just a coincidence that she has chosen at this particular time to hold up the starfish as an emblem, one that jogs our memory, and tells us once more that we have more resilience than we know.ˮ -Pam Mayer, PhD, Director, eMindset Academy About the Author Dr. Kathryn Haber is a clinical psychologist and has been a practicing organizational psychologist for over twenty years, helping leaders become their best selves personally and professionally. Today, she is the executive coach for Ball Aerospace in Broomfield, Colorado, providing insights through coaching and weekly articles on topics related to leadership, mindfulness, stress, gratitude, resiliency, and other pertinent life issues. Kathryn is on the board of Wings of Hope for Pancreatic Cancer Research, which partners with the scientists and oncologists at the University of Colorado's Anschutz Medical Center to keep abr
