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Fast Weight Loss Using Guided Meditation
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About Fast Weight Loss Using Guided Meditation
Have you tried countless diets, and food combinations and still feel unsatisfied with your body image? Have you bought exercise videos or machines just to be disappointed in your results?If you are having difficulty normalizing your weight, you?ve come to the right place.This Guided Mediation for Weight Loss can help you eliminate compulsive eating, lose weight and teach you to eat mindfully as long as you follow the instructions.Studies have shown that eating mindfully may be just as important as diet in reducing weight.Mindful eating is not a diet and it does not require taking pills or going on strange diets. With mindful eating, you will experience your food with more intensity and satisfaction.You will find out even more benefits about eating mindfully by purchasing the Guided Meditation for Weight Loss today.The guided meditation process induces the relaxation response - the exact opposite of the fight-or-flight response (stress) in the brain. The relaxation response was first researched by Harvard professor Dr. Herbert Benson and is used widely to treat stress.Committing 30 minutes to yourself to meditate, will allow you enough time to totally relax. This is more beneficial to you than watching the evening news, soap opera, Monday Night Football or the morning newspaper!When sold by Amazon.com, this product will be manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply.
