We specialize in hard to find items
(1)
Fast-Track Triathlete: Balancing a Big Life with Big Performance in Long-Course Triathlon
Share Tweet
*Price and Stocks may change without prior notice
*Packaging of actual item may differ from photo shown
- Electrical items MAY be 110 volts.
- 7 Day Return Policy
- All products are genuine and original
About Fast-Track Triathlete: Balancing A Big Life With
Product Description ★★★★★ "Lays out all the elements needed to succeed and excel at triathlon without compromising the other important things in your life like family, friends and sleep." In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon—without sacrificing work or life. Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in Ironman®, Ironman 70.3®, Rev3, and Challenge triathlon in about 10 hours a week. Training for long-course triathlons once demanded 15-20 hours each week—on top of work, family, travel and other time commitments. For many, preparing for long-distance triathlon is more challenging than the race itself. Fast-Track Triathlete opens the door to your best performance in full- and half-distance triathlons in half the traditional training time. Dixon’s laser-focused, effective approach to workouts, recovery, strength and mobility, and nutrition means you can prepare for triathlon’s greatest challenges in just 7-10 hours per week for half-distance and 10-12 hours per week for full-distance. Fast-Track Triathlete includes: • Dixon’s complete guide to creating a successful sport and life performance recipe • How to plan out your triathlon training • Scaling workouts for time and fatigue • Training and racing during travel • Executing your swim-bike-run and transitions plan on race day • 10-week off-season training program with key workouts • 14-week pre-season training program with key workouts • 14-week comprehensive race-prep full and half training plans with fully integrated strength and conditioning Dixon’s first book, The Well-Built Triathlete, revealed his four-tiered approach to success in all triathlon race distances. Fast-Track Triathlete turbocharges Dixon’s well-built program so even the busiest athletes can achieve their long-distance triathlon dreams without sacrificing so much to achieve them. _____________________________________________________________ What other athletes are saying about FAST-TRACK TRIATHLETE:★★★★★ "I went from marathons and sprint tris straight to a full Ironman in 1 year while overcoming an injury with this plan."★★★★★ "The importance of sleep/rest, quality vs. quantity, endurance AND strength, nutrition, etc. -- this book shares such a realistic and balanced approach to training and helped me train for and complete my first Ironman (140.6) race as a working mother of 3 small children and a 13:32 finish time."★★★★★ "Breath of fresh air read on triathlon training - planning - life balance, in context of performance improvement. Review “While I am a professional triathlete, I also juggle the enjoyable yet challenging commitments of family and being CEO of Picky Bars. If I simply chased a traditional program, without consideration of my life stressors, I would be sure to find myself on a journey to failure. The dynamic mindset has helped me navigate continued evolution at the world-class level, while also growing Picky Bars and being an active participant in my family.” ― Jesse Thomas, professional triathlete and CEO, Picky Bars “When, Matt Dixon of Purplepatch Fitness, a coach to athletic immortals, pens a book germane to everyday people trying to keep fit, it pays to listen since improved athletic performance has such a profound effect on one's work, sense of well-being and attitude to all aspects of life. The world's best coach of professional and amateur triathletes has distilled decades of experience in his new book Fast-Track Triathlete. It’s an intelligent explanation of how fitness can transform life and work for everyone.” ― Michael Moritz, Partner, Sequoia Capital “Each time I have tried endurance sports I have found myself quickly succumbing to a cycle of injury, while it also being a drag on my ability to fit it all in with all my other business and life commitments. The Purple Patch approach has been refreshing, and not on
