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Fun Has No Age Limit And Neither Does Exercise, In Fact The Earlier You Start The Better: That's why we recommend this unique training method. It was developed to efficiently apply load to the muscles around the mouth. To tone and tighten underlying facial muscles to help reserve the signs of ageing instead of treating superficial problems, it works muscles below the skin targeting the root causes of sagging, wrinkles and smile lines. You can restore a youthful look to your face. 3 LEVELS: Beginners - Blue Intermediate - Pink Expert -Bronze DIRECTIONS: Choose the color of your ability (either pink blue, or bronze)and attach it into the trainer. Place the facial fitness muscle trainer in your mouth and rhythmically nod your head up and down for 30 seconds 2x daily. You can exercise whenever you want, & wherever you want. Just whip out the facial fitness trainer when you're stuck in traffic, watching the kids, or during a commercial break. There's no rules! Its as easy as that! Add it to the cart NOW!