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Has 1.5 g calcium beta-hydroxy-beta-methylbutyrate (CaHMB) and 20 g of protein/8 fl oz for muscle health Excellent source (610 mg/8 fl oz) of plant-based omega-3 ALA (40% of 1.6 g DV) for heart health Excellent source of antioxidants (vitamins C and E and selenium) to support normal immune function 3 g prebiotic fiber to support growth of good bacteria in the digestive tract 120% DV of vitamin D and 50% 1995 DV of calcium to support strong bones 26 essential vitamins and minerals Concentrated calories (1? calories/mL) and excellent source of protein (20 g/8 fl oz) Contains 82.5 mg choline per serving, which is 15% of the DV for choline (550 mg) Suitable for lactose intolerance