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Looking for the right workout equipment is like searching for the essentials you need in your life. You’ll want something that’s strong enough to lean on. Our exercise balls are premium quality, with a number of key benefits: perfect for strengthening the abdominals, core and lower back muscles. Manufactured from burst resistant, durable PVC, perfect for tough workouts. High grip, non-slip surface for safe use when performing weighted exercises. Perfect for use with yoga, Pilates, or for general strengthening & balance. Kit includes: workout guide, extra plugs and pump multiple colors: blue, pink, red, Purple Sizes: 45cm fitness at any stage and age regain strength during therapy sessions. It’s never too early or late to start -- Choose the size that suits you today and be on your way to a stronger and healthier body! If you're tired of endless sit-ups and would like a professional quality, ultra durable, burst-resistant exercise ball, perfect for tough workouts and everyday use, our exercise balls are the ideal choice for beginner and advanced use!