We specialize in hard to find items
All Categories
Elite Forces: Rapid Readiness Workout [VHS]
Share Tweet
*Price and Stocks may change without prior notice
*Packaging of actual item may differ from photo shown
- Electrical items MAY be 110 volts.
- 7 Day Return Policy
- All products are genuine and original
About Elite Forces: Rapid Readiness Workout
The Elite Forces Rapid Readiness Workout is not your ordinary exercise video. Ex- intelligence agent Katrina Barillova leads you into a world of state-of-the-art workout routines, exciting spy missions, movie-quality production values, and a plot-driven story to engage your mind as well as your body. With over three hours of total running time, youll have to work your way up through the Elite Forces exercise ranks: BASICS, COMBO, SHADOWBOXING, and CARDIO. Each workout features a proprietary real-time 3-D animation display, known as M.A.S.S. (Muscle Activation Sensor Scan). A quick glance to the M.A.S.S. on-screen graphics allows you identify muscles being worked during a particular exercise set. This no equipment necessary program includes elements from diverse exercise forms such as: Kickboxing, Muscle Conditioning, Plyometrics, Power Yoga, and much more. To create the Elite Forces Rapid Readiness Workout, Katrina enlisted the aid of exercise physiologists and fitness professionals. Combining the best of her agent physical training, with todays knowledge of exercise science to create a one-of-a-kind complete fitness system: The Elite Forces Rapid Readiness Workout.
