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Why choose Elevtab? Elevtab is a professional fitness brand and committed to developing the newest portable workout equipment. We browse customer reviews and constantly upgrade our workout product according to the true user's experience. If you have any advice about our products, please feel free to contact us. You are the designer of our product. Packaging Include: 1* Fitness bar with 360°Rotate End 1* 40 lbs Resistance Bands ( Beginner) 1* 80 lbs Resistance Bands (Advanced) 1* Door Anchor 2*Exercise Handles 2* Heavy-duty Buckles 1* Carrying Bag 1*Exclusive Exercise Guide Document