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32 oz bottle makes 80 gallons of electrolyte water. In 2004, elete knew there was a need for an electrolyte concentrate that could be safely used in any hydration system without contributing to the growth of mold or bacteria and did not taste overly sweet. Thus, elete CitriLyte was created. This pure, all natural, no calories or sugar concentrate has been used by endurance athletes for years. Sourced from the Great Salt Lake in Utah, elete Electrolytes create pure electrolyte water that tastes like water, or enhance any beverage and is formulated with 4 essential electrolytes. Electrolytes are lost through sweat during intense exercise and/or high temperatures. When electrolytes are depleted from your body, you become tired, cramp easily, and are at risk for dehydration. Replacing electrolytes is essential to keep your body hydrated, to enhance performance, and to help prevent muscle cramps. Electrolytes also help the brain and nervous system transmit and receive important signals and allow the muscles to contract and relax. Some studies show that electrolytes such as potassium and magnesium also support heart function.