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"Eggs Made Easy" By America's Premium Brand ROCSTOC™INSTRUCTIONS BELOW + SENT VIA EMAILROCSTOC™ Eggy Egg CupsIncludes 6 individual non BPA, non-stick silicone egg cooking cups and 6 screw top lids.✔️Cooking Instructions for your ROCSTOC™ Eggy Egg Cups1. Crack open egg2. Gently pour the egg into the Eggy Egg Cup - *For best results, it is recommended to place a drop of oil or spray 3 short bursts of cooking spray into the egg cup before pouring in your egg3. Prepare the egg to your liking with spices, cheese, and more4. Screw on the lid 5. Gently place the Eggy cup into boiling water to cook - *See below for recommended cooking times6. Place in cool water or let cool on counter for approximately 2 minutes7. Screw off lid and POP out your egg creations8. Enjoy!✔️Recommended Cooking Times:• Hard Boiled 13 - 16 minutes• Medium Boiled 11 - 13 minutes• Soft Boiled 8 - 10 minutes• Omelet (Yolk and White) 13 - 15 minutes• Omelet (Egg white) 12 - 14 minutes • Omelet (Egg Substitute) 13 - 15 minutes✔️100% Satisfaction GuaranteeYour satisfaction is our greatest priority. If for any reason you are not completely satisfied with yourROCSTOC™ Eggy Egg Cups, please contact us and let us know why! We will happily offer you a full refundor exchange within 30 days of delivery!Note:• ROCSTOCTM is committed to the environment. For this reason cooking instructions will be emailed to you (if you are able to receive emails from sellers) or please refer to instructions above• Top rack dishwasher safe or wash gently with warm, soapy water.• Eggy cups are not intended for use in the microwave.• When adding meat product, be sure meat is cooked prior to adding to uncooked egg recipe.