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Eat Fat Get Thin: For Rapid Weight Loss: Your Ketogenic Diet Guide with Over 350+ of The Very BEST Fat Burning Recipes & One Full Month Meal Plan (Upgraded Living)
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About Eat Fat Get Thin: For Rapid Weight Loss: Your
Eat Fat & Get Thin Sound Counterintuitive??Take a Closer look...Over 350+ Delicious Breakfast, Lunch, Dessert & Snack Recipes & One Full Month Meal Plan included in this Book!Introducing the EAT FAT GET THIN Revolution...Why Eat Fat to Get Thin?Time and time again, scientific studies show that people on High Fat Low Carb Diets Lose much more Weight, faster, than people on Low-Fat diets, even when the low-fat dieters are actively restricting calories.Why?Because eating FAT does not Make you FAT!Eating CARBS does!By eating a High Fat Diet, you are sustained throughout the day. You don’t get the sugar spikes and then sugar crashes.Believe it or not, fat yields 3 times more energy than Carbohydrate!You don’t need the cake and coffee to stimulate you in the afternoon slump.On this diet you'll be getting plenty of Healthy Fats from cold pressed oils, nuts and seeds,grass fed meat and eliminating all unnatural and processed foods.This book will use a step-wise approach to take you through the Eat Fat Get Thin Diet and further beyond into the practical application of making healthy and super tasty recipes. You will find a FULL nutritional breakdown at the end of each recipes, so you can keep track of your calories & macro's.This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health, physical performance and overall wellness.Think of the High Fat Diet like pushing the ‘reset’ button with your overall health, relationship with food and your lifestyle habits.This book will teach you exactly what you need to know about the Eat Fat Get Thin Diet as well as it's many Advantages and Health Benefits.Some of the Profound Benefits You will Experience when consuming these High Fat Recipes:Accelerated Fat LossIncrease Energy Levels & Vitality
