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Easy Ice sheets are 4-ply 24-cell dry gel sheets which can be used frozen, cold or hot. each sheet is 25 X 35 cm. Hydration: Required only once to begin with. Immerse the sheet in the Luke/Hot warm water and bundle or scrunch for about 12 minutes; you can do at intervals as per ones convenience. Each cell absorb water and swell to about 2 cm thick.The hydrated sheet weighs about 1.9 lbs/ 30 ounce. See demo at www.easyiceindia.com To use it Cold- Place the hydrated sheet in the freezer for 6-8 hrs or longer. Sheets can be stacked one over the other. these can be used in the insulated/ ice box. Refreeze for next use. To use it Hot- Microwave or put in boiled water. heat upto 65 degree Celsius. if using frozen sheet, let it thaw before heating. Notes: The hydrated sheets can be washed under running tap. If sheets appear dried after a long use, again lightly hydrate in water to restore it. For details visit www.easyiceindia.com or email [email protected]