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Lose the fat and keep the muscle with Eas Myoplex Lite Ready-to-Drink Dietary Supplements. The calorie-friendly formula contains 20 grams of protein to help build lean muscle. Available in chocolate fudge, this high-quality protein shake is only 170 calories. Plus, it has 55% less fat than the original formula. With 22 vitamins and minerals, Myoplex Protein Shakes support improved body composition. The ready-to-drink shakes should be taken 30 minutes after your workout or in-between meals to help build lean muscle.