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Dr. Schulze's SuperFood 100 Vitamin and Mineral Herbal Supplement Tablets are packed with clean herbs and plant foods to help fuel your body with the nutrition and energy you need to get through the day. No matter who you are, SuperFood 100 has 100% of the major vitamins, and 500% of the Vitamin B12, your body needs daily - all in just 3 tablets per day. Completely vegan and natural, SuperFood 100 is made from a variety of herbal ingredients, including: - Wild Harvested Spirulina Algae for protein, antioxidants, B-vitamins and iron - Organic Blue-Green Algae for dietary protein, B-vitamins and iron - Chlorella Broken-Cell Algae to help improve digestion and colon-related diseases - Organic Barley Grass for vitamins A, B1, B2, B3, B6, B12, C, E, and K, beta carotene, pantothenic acid, folic acid, calcium, iron, potassium, magnesium, organic sodium, phosphorus, amino acids, chlorophyll, fiber, protein and enzymes - Organic Alfalfa Grass for vitamins A, B1, B6, C, E and K, calcium, potassium, iron, zinc, protein and chlorophyll used by bodybuilders - Organic Wheat Grass for vitamins A, B-complex, C, E, l and K, protein, amino acids, and chlorophyll - Organic Purple Dulse Seaweed which contains lots of minerals thought to lower blood pressure and contribute to bone mineral density - Organic Acerola Cherry which is high in vitamins, especially vitamin C - Organic Rose Hips for high levels of vitamin C - Palm Fruit for antioxidants, vitamins and minerals - Organic Orange Peel and Lemon Peel for vitamins, especially vitamin C, minerals and fiber, thought to benefit the immune system - Organic Beet Root for a good source of calcium, iron and vitamins A, C, and folic acid, fiber, manganese and potassium - Organic Spinach Leaf rich in antioxidants and vitamins A, B2, C and K, magnesium, manganese, folate, iron, calcium and potassium It's time to supplement your diet with Dr. Sc