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What if you could get all the incredible antioxidant benefits of tea in just 2 small capsules a day? Dr. Williams took what he considers to be 5 of the most beneficial teas from around the globe-green, white, oolong, hibiscus, and AssuriTEA, a clinically studied combination of green and black tea, and combined and concentrated them into 2 small daily capsules. The result is his Total Tea Extracts formula. This antioxidant powerhouse gives you broad range free radical fighting power. Each capsule contains polyphenols including flavonoids and catechins-the most abundant of which is EGCG (epigallocatechin gallate). EGCG is one of the most powerful antioxidants found in nature. Polyphenols can reduce the formation of free radicals in the body, protecting cells and molecules from damage. It's commonly thought that these free radicals play a role in aging. In addition, research shows that EGCG can help promote healthy cholesterol levels. In a placebo-controlled clinical study, individuals who supplemented with 250 mg of green tea extract for 8 weeks had significant improvements in total cholesterol and LDL cholesterol levels compared to placebo. You get 275 mg in Total Tea Extracts. Better yet, research suggests that AssuriTEA supports cardiovascular health and helps maintain healthy blood pressure and blood sugar levels already in the normal range. In a 28-day randomized, double-blind, placebo-controlled clinical study, individuals who supplemented with 250 mg daily experienced benefits in systolic blood pressure and blood glucose levels, along with improvements in blood antioxidant potential compared to placebo. You also get white tea extract, rich in catechin polyphenols and antioxidants; oolong tea extract, which contains theaflavins and thearubigin polyphenols; and hibiscus extract, brimming with antioxidant health benefits. Plus, Total Tea Extracts contains only a very small amount of caffeine-25-35 mg per dose.