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The award winning Diamondback Fitness 510Sr Recumbent Exercise delivers an exceptional workout of any level while sitting down. With a sculptured seat base and back rest, the 510Sr takes the pressure off the back and reduces jarring impact to the joints while delivering extremely effective aerobic exercise. The 510Sr delivers a proven, low-impact workout even for people recovering from joint injuries, chronic pain, or looking to get their heart rate up safely during pregnancy. Features that take the Diamondback 510Sr Recumbent a cut above the competition include: 20 workout programs and 16 levels of resistance; easy to read and operate LCD display with QuickSet programming; adjustable console and handlebar angles; full-service media center with speakers; and ultra-quiet operation thanks to its smooth and quiet frictionless eddy current braking system. Given a "Head of the Class" award from Fitness Professor Review and backed by comprehensive warranties, you can't go wrong with the 510Sr Recumbent Exercise Bike from Diamondback. Key Features and Benefits: Easy to read 510Sr LCD display with a bright blue LCD display and real-time feedback QuickSet program keys Scrolling message center 20 workout programs 16 increments of resistance adjustment Target heart rate programs Handgrip heart rate sensors Integrated speaker system with mp3 connectivity and headphone jack Media bay with USB Port offers Integrated multi-speed adjustable cooling fan Magazine rack folds away when not in use On-board water bottle and holder Adjustability: tilt the console and handlebar angle for a customized fit Frictionless eddy current braking system is smooth and quiet Size Specifications: Assembled Dimensions: 64 x 23 x 50 Packaged Dimensions: 67 x 13 x 31 inches (LxWxH) Product Weight: 125 pounds User Weight Capacity: 300 pounds