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Your weight and what you eat matter - Take control of your diabetes Record your daily blood glucose levels and keep track of all your results in one place for easy viewing. Take this log book with you at every Doctor’s appointment and stay on top of your blood sugar problems before they get out of control. What makes this diabetes log book so useful? Easy-to-understand terms - information on diabetes and how to manage diabetes User friendly - a special section on how to use this journal Well organized Interior – thoughtfully designed to record your blood sugar readings before and after results for breakfast, lunch, dinner, and bedtime. Medication section - record when and how much insulin/meds you take each day or with each meal Breaking down meals - additional sections each day for carbs, calories, fat, protein, and exercise. In this way, you will see how these influences your diabetes Weekly review page - take a look at what worked and what didn't and set small goals for the following week Portable size – 6x9 inches, practical, and easy to carry with you Over 100 pages enough pages for you to keep your blood sugar readings in one single place Premium paperback cover Check out the interior using "look inside" on a computer browser Take care of your health - click the Add to Cart button and start monitoring your blood sugar levels today!