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Day by Day Positivity: A daily journal with prompts for Practicing Gratitude, Becoming Joyful, and Appreciating Life
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About Day By Day Positivity: A Daily Journal With Prompts
Product Description A beautifully designed, uplifting journal that helps you feel an overarching sense of gratitude, optimism, and joy on a daily basis. Do you often go to bed dissatisfied with your day? Does the negative voice in your head remind you of all the things that suck or aren’t going right in your life? Day by Day Positivity gently helps you change your internal dialogue and go to bed every night feeling genuinely grateful, optimistic, and satisfied. The writing prompts in the morning are designed for self-exploration and discovery. They are easy, enjoyable, and take just 5 minutes to complete. At the end of it, you’ll have a smile on your face and a pep in your step that you can carry with you for the rest of the day. The 5 minutes of guided reflection in the evening helps you wind down feeling grateful for the day gone by and eager to meet the day to come. This is a 66-day guided daily journal for women and men - basically for anyone who wants to make appreciation, positive thinking, and happiness a way of life. Why 66 days? Studies have shown that on average, this is the number of days it takes to form a new habit. So if you want to make an attitude of gratitude a habit and positive thinking a way of life (rather than something that happens to you by accident), it makes sense to practice it for 66 days!It’s time to give yourself the gift of Day by Day Positivity. About the Author Ranjana is a writer, voracious reader, entrepreneur, and lover of life. A trained Bharatanatyam dancer and vegan, she is obsessed with personal growth. In her spare time, she likes to immerse herself in a good novel and enjoy a hot cup of hazelnut soy latte. Ranjana is convinced that journaling is one of the best tools for self-expression, self-care, self-discovery, and self-empowerment. She 's been an avid journaler for more than a decade now, and it 's changed her for the better in more ways than she can describe. It 's her intention to pass on her love for journaling and to inspire others to fall in love with who they are through her journals and books.
