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Dash diet cookbook: 600 quick, easy and healthy dash diet recipes for beginners : Healthy and fast meals with 30-day diet meal plan for whole family

Product ID : 41250671


Galleon Product ID 41250671
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About Dash Diet Cookbook: 600 Quick, Easy And Healthy

Dash diet 600 recipesDash diet (Dietary Approaches to Hypertension) is known as "Healthiest Diet", it is designed to provide real-life solutions to high blood pressure by suggesting a diet that merely regulates the intake of nutrients and not alter the common diet we are used to. Dash diet focuses on controlling the intake of sodium and fats to maintain the normal blood pressure of an individual. This diet is geared towards preparing a diet that makes satisfying meals, thus preventing people from eating in between the meals, which causes loss of control over food intake. This guide has the best collection 600+ dash diet recipes and a 30-day meal plan that will help you adopt a healthy eating habit. Here are some of the recipe categories you will find:BreakfastMainsSidesSeafoodPoultryMeatSoups and StewsVegans and vegetariansOne pot recipeKeto favoritesKeto breadDesserts Pick Up Your Copy Now!Click On The BUY WITH 1-CLICK Button At The Top Of The Page!