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Features: It can be used for adults and kids. Appropriate for almost any workout. 2 Unique PVC coated stainless steel cables. Adjustable 3M(9.8ft) of the cables length. Ropes can be adjusted the length you want according to your height. Put you on the fast track to burning calories and getting in good shape. Specification: Ropes Color: Black. Ropes Length: 300cm(9.8ft) Ropes Weight: 100g and 90g Ropes Diameter: 4.5mm and 3.5mm Ropes Material: Polyvinyl Chloride (PVC) Stainless Steel Handle Color: Black Handle Length: 15cm(0.5ft) Handle Weight: 85g(Each handle) Handle Diameter: 18mm(Maximum) Handle Material: Aluminium Alloy Note: 1. Please be aware of a child's presence while skipping. 2. Warm up exercises are recommended prior to skipping. 3. Please begin skipping rope exercise slowly to avoid any injury. 4. It is not recommended to skip rope within one hour after a meal. Warranty Service: If there is any issues with our product or service for any reason, please do not hesitate to contact us, what we can give you a new replacement or issue you a full refund as you want.