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The Dandelion Cup is a safe, reusable alternative to tampons and is made of FDA approved, medical grade silicone. It sits low in your vaginal canal and is held in place by your vaginal muscles. The Dandelion Cup gives you the freedom and confidence to swim, exercise, dance and travel, all without worry of leakage or having enough menstrual supplies in your bag. Suitable for women of all ages, the Dandelion Cup is safe to use overnight and can be used from your very first period to your last. Size 1 can be selected for a light flow while Size 2 can be used for a heavier flow.