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The Cyclist's Day-By-Day Calendar 2019 is a daily log book plus calendar for serious cycling fans and those in pro cycling. If you want to perform well, you need to track your training data and your cycling goals. With dated daily dates and monthly calendar, you can record your daily cycling details such as - ride type, distance, time, route name, weight, bike type, heart rate resting and heart rate, average speed, max speed, weather, clothing, climbing and comment. With this cycling log and calendar, you can be sure that you will be better prepared for competition and the next races. Lots of space to record key cycling events and races for 2019. Full Specifications: Size: 6 x 9 inches handy size - International Edition - can be used in any country - Dated Daily sections to record key data for full year (Mon to Thursday on the left side and Friday to Sunday on the right side) -12-month calendar - 12 sheets of monthly calendar sheet - Dated from 1st Jan 2019 to 6th Jan 2020 - lots of notes area for recording anything you need -Matte cover lamination for durability - Printed in the USA on white paper