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Parameter Name: Wall Mount Speed Ball Rack (Quick Adjustment) Material: high quality steel (matte black anti-rust electrostatic spraying process) PE round plate Specifications: mounting base height 300MM mounting sheet 150MM The distance from the wall is about 60 cm and the size of the ball is 50 cm Installation: Expansion screw wall-mounted installation (need to be installed on a solid wall) Designed specifically for children's games-not a competitive boxing coach Height can be easily adjusted: suitable for children of all ages and sizes Can strengthen your body, can improve your endurance speed and accuracy. It can swing back and forth with each hit, which helps to improve agility and hand-eye coordination.