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The Italian Made Light Fin by Cressi are specifically designed for pool use and for swim training, but can also be used adequately for recreational swimming and snorkeling. The short blade is made of a highly reactive and light material which gives agile and effective kicking while not tiring out your legs. The length of the blade has been engineered by Cressi to ensure perfect muscle training without causing cramps or discomfort. The anatomically designed foot pocket is made from soft rubber elastomers, and it houses the foot with a great feel of comfort.