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A Dietary Supplement Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function. About Cosmic Element Cosmic Element is an organization that spends significant time in streamlined, natural skin, and healthcare for all types, shapes, and sizes. Our approach is straightforward - including our ingredient labels! No modest fillers, nothing synthetic- simply immaculate, high-grade ingredients, that anybody who wishes to follow a healthy way of living needs within their life.