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Unlike other normal athletic socks, our socks are high end products with graduated compression which would make you recover faster and feel better, it definitely can improve the quality of your life. What benefits you can get for wearing compression socks? 1.Prevention of varicose veins. 2.Reduced the risk of blood clots. 3.Promote blood circulation, enhance your working effects in your daily life. 4.Reduce the edema after operation, promote the healing of the wound. 5.Reduce swelling and remove tiredness from long hours of standing and walking. US Sizing Guide - Women S/M Shoe 7-10.5 |Calf 9"-15" L/XL Shoe 9.5-13.5|Calf 14"-19" US Sizing Guide - Men S/M Shoe 6-9.5 |Calf 9"-15" L/XL Shoe 8.5-12 |Calf 14"-19" Care instructions: -Machine wash/ Hand wash cold separately. -Do not bleach. -Line dry.