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【SPECIFICATIONS】 Package includes: 2 X Plastic Jars 2 X 304 stainless steel sprouting Lids 2 X Aluminum Sealed Lids 2 X Foldable Stands Stands Size Plastic Jar:Height 13.1cm ,Diameter 7.9cm,Volume 455ml Stainless steel sprouting Lids:Diameter 70mm / 2.75 inches 【FEATURES】 1.Growing your own food never been so easy, and it looks nice too.With Sprouting jar kit you can enjoy having your own healthy delicious organic sprout in the convenient of your own home. 2.This sprouting lid is made of a durable stainless steel with mesh holes in the lid big enough to drain well but small enough to hold in tiny seeds such as alfalfa. 3.This set can be used to sprout or pre-sprout almost any seed including almonds, peanuts, alfalfa, clover, broccoli, radish, cabbage, kale, tatsoi , garlic, onion, fenugreek, buckwheat, quinoa, sesame, pumpkin, sunflower, grass, greens, and micro-greens 4.Safe and easy to clean .The plastic Jar is Shatterproof and lightweight which make children also can enjoy the Home-growing. 5.Multipurpose kit. The plastic Jar with aluminum sealed lid can be used for food storage . The foldable stands also can be used as cellphone stands . 【SPROUTING INSTRUCTION】 Even if you’ve never grown sprouts before, you’ll love how easy it is to use this sprouting kit! Simply place the desired sprouting seeds in the included plastic jars, tighten on the two-piece sprouting lids, rinse and strain water from the seed-filled jars twice a day, and put them on the stands. The Jars stay at an optimal incline to thoroughly drain the sprouts while encouraging ventilation. NOTE: 1.Seeds are not included. 2.After use, please clean the sprouting lids in time.