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Great torque for trucks and 4WD. Best for economy or towing vehicles with automatic. Smooth idle. K35-216-3 contains the following: 35-216-3 High Energy 212/212 Hydraulic Flat Cam for Ford 351W, 832-16 High Energy Hydraulic Flat Lifter Set for Ford 289-351W/C/M-400M, and 429-460., 3230 High Energy Timing Set for '72+ Ford 302-351W, 942-16 Valve Springs, 601-16 Hardened Steel Set of 16 - 7 Degree, 11/32", Single Groove Street Locks, 768-16 7 Degree Steel Retainer Set of 16 for 11/32" Valve w/ 1.437"-1.500" Spring, 502-16 Set of 16 Umbrella Valve Seals for Stock Guide Size, 11/32" Valve Stem