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Rosemary (Rosmarinus officinalis) Rosemary is an aromatic herb that's widely used in the Mediterranean cuisine. A popular herb in roasts, stews, salads and pastas, rosemary is also known as the main ingredient in rosemary oil which has a plentitude of benefits including improving memory and mood. Additionally, rosemary will add dietary fiber and vitamins A, C and B6 to your diet. Cooking with rosemary will not only add wonderful flavor, but also bring many health benefits to your diet. Start growing rosemary today! Some seeds may take up to four weeks to sprout. Rosemary is a bit slow at the beginning, but once it gets going it will quickly grow a lot of stems. In two months it should be ready for first harvesting. Gently trim off the tips of the plant leaving at least four pairs of true leaves to grow. More will appear soon!