All Categories
Chrysanthemums is very popular in alternative practices. Chrysanthemum provides mildly cold energy. It has special affinity to the energy channels that lead to the lungs, liver, spleen, and kidneys. Nutritionist Renee Rosen, trained at the Institute for Integrative Nutrition, has researched chrysanthemum extensively. "One cannot expect to take chrysanthemum and have a miraculous recovery from osteoporosis or to calm nerves overnight," she says. Rosen advises ensuring the purity and concentration of the preparation. She also recommends taking chrysanthemum for a long period of time to reap the benefits. Steeping instructions: Bring fresh, cold water to a boil and pour over 1 teaspoon of tea leaves per 8oz of water, steep 2 minutes, use the same leaves 2 times, 1.7oz tea makes approx.16 cups. Work well with goji berries tea Storage: Store in a cool, dry place. Reseal after use.