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Product Description CAP's Rubber Coated Cast Iron Hex Dumbbells can be used for both the upper body and lower body to strengthen all muscle groups. The hexagon shape of these dumbbells are designed to prevent the dumbbells from rolling, as well as provide easier storage. Each dumbbell is coated in rubber to help protect floors and equipment. Made of solid cast iron w/steel handles. Set includes a pair of 5 to 25 pound, with Cap Barbell 20inch two tier rack. From the Manufacturer CAP's Rubber Coated Cast Iron Hex Dumbbells can be used for both the upper body and lower body to strengthen all muscle groups. The hexagon shape of these dumbbells are designed to prevent the dumbbells from rolling, as well as provide easier storage. Each dumbbell is coated in rubber to help protect floors and equipment. Made of solid cast iron w/steel handles. Set includes a pair of 5 to 25 pound, with Cap Barbell 20" two tier rack.