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The compact length of the CAP Barbell 60-Inch Standard Solid Threaded Bar makes this bar a perfect addition to home gyms that have limited space. Constructed with solid steel with a chromed finish and threaded ends, this bar can withstand a weight capacity of 250-pounds. The included spin-lock collars with rubber rings ensure the weight plates are securely fashioned to the bar, providing a safe workout every time. Medium-depth diamond knurling ensures a secure grip when lifting weights. Target the upper body and lower body by performing a wide variety of exercises. Adding resistance to your strength training routine helps to build muscle while accelerating your weight loss efforts. This bar is designed to accommodate standard weight plates with a 1-inch center hole. 30-day manufacturer’s.