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The CampTeck push up bar set with padded grips, provide a secure grip, soft and comfortable, and increase the width of the handle to match your hand's curves for better athletic performance Lightweight for easy transportation; detachable for easy storage and assembly. Padded bottom keeps it stable on most surfaces. Great way to enhance overall development of the upper body. Adjust the push up bar position to target your chest, triceps and shoulders in different ways. Put the bar right by your ribs with your knuckles facing you to emphasize the triceps, or place them wider than your shoulders to put greater emphasis on the fronts of the shoulders. Package: 1 Pair of push up bars. Suitable for professional gym and home training.