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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
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About Bulletproof Your Knee: Optimizing Knee Function To
Product Description *kneel, squat, climb stairs, and run - with no pain! *get rid of knee stiffness *increase knee proprioception *make your knee flexible *keep your knee from getting hurt or injured *make your knee joint more stable *prevent the progression of knee arthritis *get rid of patellofemoral pain Created by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy. 4/5 stars after 110+ verified ratings - yes, it really works! Review Other bestsellers by Jim Johnson, PT... Getting the Most Out of Your Inversion Table Treat Your Own Spinal Stenosis Treat Your Own Tennis Elbow Treat Your Own Hand and Thumb Osteoarthritis The Five-Minute Plantar Fasciitis Solution Treat Your Own Iliotibial Band Syndrome Treat Your Own Achilles Tendinitis Treat Your Own Rotator Cuff Bulletproof Your Hamstrings Bulletproof Your Shoulder Treating Patellar Tendinitis with Strengthening Exercises Treat Your Own Knee Arthritis The Sixty-Second Motivator Finding Happiness in a Frustrating World Exercise Beats Depression From the Author *kneel, squat, climb stairs, and run - with no pain! *get rid of knee stiffness *increase knee proprioception *make your knee flexible *keep your knee from getting hurt or injured *make your knee joint more stable *prevent the progression of knee arthritis *get rid of patellofemoral pain Created by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy. 4/5 stars after 110+ verified ratings - yes, it really works! From the Inside Flap From the Inside Flap About the Author About the Author
