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Magnesium is the fourth most abundant mineral in the body and is essential for more than 300 biochemical reactions. It is necessary for maintaining normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, and fortifies the bones and teeth.* Additionally, magnesium supports cardiovascular health by supporting healthy heart rhythm.* It also aids in supporting healthy immune function.* Magnesium also helps is known to be involved in energy metabolism and protein synthesis. The human body requires magnesium because it plays a vital role in hundreds of enzyme systems that are responsible for proper functioning of cells, tissues, organs, and metabolic processes.* Magnesium Gluconate is a highly bioavailable form of magnesium that is readily absorbed by the body for maximum utilization. Our Magnesium Gluconate is a great source of magnesium and it contains 75 mg of magnesium per servings. Lastly, this magnesium supplement is in powder form and does not contain any fillers and additives. In addition, this magnesium gluconate supplement is also in gelatin and vegetarian capsule form, magnesium capsule 500mg, and it is available in 100 & 300 counts.