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Egg White Protein, our Albumin Powder Egg White supplement, is derived from the albumin of the egg, which is the transparent portion of an uncooked egg. The albumin contains the highest concentration of protein inside the egg. This tasteless protein powder has less carbohydrates than whey and contains almost no fat. It also offers 24 grams of protein per serving, which is similar to whey and other proteins, except egg white protein contains no lactose or soy and may be easier on the stomach for some people. This is the perfect addition to a protein powder keto diet. Unlike some other protein powders, Egg White Protein is very low in sugar and carbs. It may support the muscles and aid recovery after anaerobic exercise.* It also helps maintain weight in individuals when in conjunction with diet and exercise.* This Albumin Powder Unflavored Protein does contain any filler so it can easily be added to any meals including smoothies, oatmeal, pancakes, and even more. It is lactose free, dairy free, and soy free.