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Lemon balm may belong to the mint family, but as its name suggests, this European herb is famous for its lemony scent and flavor. In ancient Greece, the plant was known as Melissa, the Greek word for honeybee, since bees are very attracted to its small, fragrant flowers. As an herbal tea, Lemon Balm is both flavorful and aromatic, and is pleasant in both regards. The taste offers overtones of lemon and mint and has an appealing herbal quality that is stimulating in its own right, but which can also be enhanced with a touch of sugar or honey as desired. Drinking lemon balm tea is not only a perfect way to relax and enjoy a quiet moment, but also a convenient way to supply your body with much-needed nutrients. This organic, herbal tea is a natural source of antioxidants, vitamin C, thiamine, flavonoids, polyphenols, triterpenes, protein and fiber. Plus, it has many health benefits, including: improving digestion and cognitive function, promoting relaxation, and aiding relaxation. This organic unadulterated tea is made with no artificial flavors, preservatives, additives, or GMOs. Packed in bleach-free tea bags, always caffeine free, enjoy a cup of Lemon Balm Tea any time of day! Lemon Balm Tea needs a good boil of fresh water and a steep of 3-6 minutes. Cover the cup while steeping, then remove the tea bag, and enjoy! At Buddha Teas, we start with a philosophy of living in harmony with nature, not using it for profit, which is why our teas are crafted without artificial or natural flavorings, using only fresh organic or sustainability wild-harvested ingredients. Our boxes are even made from 100% recycled material, making our teas as kind to the environment as they are to you.