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Please note - Elderberry does not smell and taste like a classic berry, and in fact, some people can be put off by the smell. It does have very important medicinal benefits, however.Elderberry Tea boasts many health benefits, including strengthening the immune system, and supporting upper respiratory health. Plus, it’s a great source of antioxidants, and is rich in vitamins A, C, and B, phosphorus, potassium, copper, and zinc.This organic tea is crafted without artificial flavors, preservatives, additives, or GMOs. Packed in bleach-free tea bags, always caffeine-free, enjoy a cup of Elderberry Tea any time of day! Elderberry Tea needs a good boil, and can steep up to 6 or so minutes to extract the full flavor and optimum benefits. Cover the cup while steeping, then remove the tea bag, and enjoy! At Buddha Teas, we start with a philosophy of living in harmony with nature, not using it for profit, which is why our teas are crafted without artificial or natural flavorings, using only fresh organic or sustainability wild-harvested ingredients. Our boxes are even made from 100% recycled material, making our teas as kind to the environment as they are to you.