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Reduces loudness and Frequency of SnoringPhysiology of SnoringWhen you're awake, air flows freely through your breathing passages. But at night, nasal passages become restricted and throat muscles relax, making it harder for air to pass through. These two problems cause snoring.Breathe Right® brand has Solutions...For the NoseBreath Right® nasal strips open nasal passages, so you can breathe through your nose, and close your mouthFor the ThroatBreath Right® Snore Relief throat strips lubricate throat tissues to minimize vibrations and control the snoring sound.