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Product Description The multi-station tower has E-Z adjust horizontal bars that let you increase the variety of your exercises, rise the intensity of workouts and improve the results of your fitness program. With a tower-mounted workout placard that demonstrates eight key exercises and a guide featuring 10 more, the Bowflex Body Tower is the prefect home fitness solution. Amazon.com This multi-station tower has a unique and easy-to-use feature EZ-Adjust horizontal bars that lets you increase the variety of your exercises, raise the intensity of your workouts, and improve the results of your fitness program. The included hand grips and sling straps provide a greater range of options than most towers, and the wide and commercial-grade steel base keeps you stable and secure. With a tower-mounted workout placard that demonstrates 8 Key Exercises, and a guide featuring 10 more, the Bowflex BodyTower is the perfect home fitness solution. Tower-Mounted Workout Placard Demonstrates 8 Key Exercises Handgrips and Sling Straps Included Provide a greater range of options than most towers E-Z Adjust Horizontal Bars Increase the variety of your exercises, raises the intensity of your workouts and improves the results of your fitness program Heavy-Duty Commercial-Grade Steel Base Keeps you stable and secure Guide featuring 10 additional exercises Also included Compare these Bowflex Home Gyms Model Body Tower PR1000 Blaze PR3000 Xtreme 2SE Revolution MSRP $499.00 $799.00 $1,099.00 $1,299.00 $1,599.00 $2,999.00 Resistance N/A (body weight)" 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 220 lbs of SpriaFlex Resistance Upgradeable Resistance N/A No Yes- to 310 lbs or 410 lbs Yes- to 310 lbs Yes- to 310 lbs or 410 lbs Yes- to 300 lbs Platform N/A Horizontal (bench folds to save space) Horizontal (bench folds to save space) Vertical Vertical Horizontal (bench folds to save space) Number of Exercises 20 + 30 + 60 + 50 + 70 + 100 + Exercises Pictured in Owners Manual 18 24 66 26 79 101 Arm Exercises 2 5 16 4 24 21 Chest Exercises 4 4 8 3 6 18 Ab Exercises 3 2 5 2 3 8 Back Exercises 2 3 9 4 18 15 Shoulder Exercises 2 4 14 6 16 22 Leg Exercises 5 6 13 7 12 17 Cardio Row No Yes Yes No No Yes Maxium User Weight 300 lbs 300 lbs 300 lbs 300 lbs 300 lbs 300 lbs Workout Area Required L 53" x W 50" x H 77" L 103" x W 80" x H 82" L 90" x W 38" x H 83" L 96" x W 78" x H 83" L 96" x W 78" x H 83" L 120" x W 84" x H 83" Warranty Frame: 5 years Wear parts: 1 year Frame: 1 year Parts: 60 days Power Rods: 5 years Frame: 1 year Parts: 60 days Power Rods: 5 years Frame: 1 year Parts: 60 days Power Rods: 7 years Frame: 1 year Parts: 60 days Power Rods: lifetime 10 years