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Why put up with chronic neck, back, Shoulder or jaw pain? - neck, shoulder and back pain can cause pain and discomfort. Use our TMJ Relief pillow to relieve pain and pressure, realign the cervical spine and bring TMJ pain relief. - Our spine alignment pillow will gently cradle your head and neck, helping to relieve tension and relax tight muscles. - just 15 minutes daily use and you will be convinced you found the best pillow for neck pain, TMJ dysfunction, and poor cervical spine alignment. Not intended to replace care by a medical professional, this neck pillow massager can be used while lying down, sitting, or even in the car to provide gentle support and mild traction. - to use pillow while lying down, rest it on a firm flat surface and adjust placement of neck to greatest comfort. To use while sitting or driving, place pillow in most comfortable position against neck, then lean back against backrest.