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A convenient way to take a dose of the essential minerals when you may not be able to make your daily liquid mineral drink. Minerals are essential for our body to function in a healthy manner. Trace minerals are most easily absorbed in a liquid form.For optimum benefit, it is recommended that you do test yourself periodically.Suggested Use: Mix 1/4 fl. oz. (7.5 mL) or pre-mix daily with your favorite juice, preferably orange or grapefruit or H2O and Vitamin C. Test yourself frequently (at least weekly) to determine current mineral status. If desired, add #4, #8 and #9 using the individual E-Lyte Minerals bottles. This mix does not include #4 Copper which you may like. If desired add #9 (Iodine) at 3 drops per day.Certified Kosher Pareve by Star-K and Halal Certified