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The Body-Solid Tools Weight Bar Pad (MA105) fits both standard and Olympic bars, allowing you to take some burden off your shoulders so you can work with heavier weights. Designed for function, fit, and comfort, this lifting bar pad is ideal for doing squats, lunges, and calf exercises with free weights. It is constructed with high-density 1-inch foam padding surrounded by durable nylon. An easy-on, easy-off full length Velcro closure means you can use it effortlessly with different bars during your workout. The Body-Solid Tools Weight Bar Pad measures 15.5 inches in length and weighs 1 pound.