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With 100% of blue light being blocked, these glasses are some of the best on the market. These bluelight blocker glasses work great for both day and night use when working on computers, playing a video game, spending long amounts of time on your phone, reading ebooks, or watching Television. While most people use these blue light filter glasses to help establish good ciradian rythms for a better nights sleep as well as avoid eye strain, they can also be used for indoor light sensitivity, such as prolonged exposure to fluorescent lights. The lenses have great clarity and won't smudge easily, when they do need to be cleaned, it is best to simply wipe them with the provided cleaning cloth. In addition to the microfiber cleaning cloth, the glasses also come with a high quality storage box and microfiber bag.