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Blue Dragon Black Bean Stir Fry Sauce 120g
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About Blue Dragon Black Bean Stir Fry Sauce 120g
No artificial colours or preservatives Suitable for vegetarians A traditional blend of black beans, garlic & ginger with rich dark soy sauce For more recipe ideas visit our website: www.bluedragon.com Each 60g serving contains Calories 58 3%, Sugar 8.4g 9%, Fat 0.6g Servings per pack: 2 Serving size: 60g - Prepare and Use: Shopping list - just add: 200g beef steak, 1 large green pepper, 1/2 tin Blue Dragon Water Chestnuts, 100g Blue Dragon Medium Egg Noodles. Recipe suggestion: Beef with Black Bean & Green Peppers Serves 2 Method: 1. Cook the noodles as instructed on pack. 2. Heat 1 tablespoon of vegetable oil in a wok of frying pan and add the strips of beef, stir fry for 2 minutes then add the sliced green pepper and water chestnuts (sliced). 3. Add this sachet of sauce to the wok along with the pre-cooked and drained noodles and stir fry for 1 minute. Serve immediately. Blue Dragon Prawn Crackers go well with this dish. Contains barley gluten
