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Simple daily Blood Pressure Log Book can help you to stay on top of blood pressure problems before they get out of control Features: 53 Weeks run Monday to Sunday Keep track of important information: Time, Blood Pressure - Systolic & Diastolic, Heart Rate (Pulse), Weight, Notes, Questions For Doctor Perfect for keeping track of your heart health and makes a great gift to a loved one who needs to keep track of this info If you would like to see a sample of the notebook, click on the "Look Inside" feature About this notebook: Soft,glossy laminated paperback cover Dimensions: 6" x 9" 15.24 x 22.86 cm) Interior: White Paper, Lined Pages: 109 or 54 sheets Acid Free Paper Great size to carry everywhere in your bag, backpack for work, office and home Perfect for gel pen, ink or pencils