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The BlanQuil Essentials Weighted Blanket is a premium grade, therapeutic weighted blanket that utilizes the power of Deep Touch Stimulation to effectively support the body. Engineered to be around 8-15% of your body weight, BlanQuil simulates the feeling of being held. BlanQuil uses the power of proprioceptive input, more commonly known as “deep touch pressure stimulation”, a well regarded therapeutic method that stimulates pressure points on the body linked to improved sleep, mood, and relaxation. The BlanQuil Essentials Weighted Blanket ships with a free matching cover that can be machine washed and is dryer friendly. Perfect for use on cooler nights and convenient for cleaning, the cover has strong ties that attach to the blanket to reduce shifting.