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Tibetan Singing Bowl---Feel The Power Of Sound Approximately 30% of the world population suffers from insomnia,women are also more likely to have insomnia than men, it can be inherited and fatal too.why use singing bowlfor sound healing? No harmful chemicals or side effects.relax and de-stress for a calm and focused life,helps release positive energy. Why choose us? Original Material: Adopting traditional Nepalese craft,made up of seven metals and Molten Himalayas Meteorite. Buddha sound:Totally handmade,The sound is wonderful and refreshing. In Tibet we called this sound"Buddha sound." Multifunction:It's essential to practice Buddhism. it often used in yoga,meditation and chakra healing. Working principle The low-pitched sound, Because of higher wavelength and longer frequency, can penetrate deep into the body, resonate with the internal frequency, and interact with the body to experience the message from your body. How to work When using our singing bowl,you can rub or tap the outer edge of the bowl, to make it emit a deep, full, harmonious sound, causing the molecular resonance in the body to form a vibrating massage and therapeutic effect. At the time of treatment, according to the seven chakra of the human body, according to the requirements, the bowl of the chakra should be placed beside the receiver or directly placed on the body. Specifications: Bowl Diameter:3.2Inch/8cm Bowl Depth:1.58Inch/4cm Cushion Diameter:3.2Inch/8cm Wood Stick Size:5.1*0.78Inch/13*2cm Total Weigh:255G What is included:1 Silk Cushion1 Wooden Leather Mallet1 Singing Bowl 1 Instruction ManualBeautify life, purify the soul.