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This Sage Candle is perfect for purifying, protecting, and cleansing negative energies when you want to smudge without the smoke. Smudging has been used for thousands of years by native peoples in rituals of purification to clear negative energies from places, people and objects and purify the mind, body, and spirit. This candle is a perfect alternative to smudge sticks and has a clean refreshing scent that will not overpower your home. Big Lost Good’s Smudge Candle is also great for: reducing stress, healing ceremonies, providing spiritual awareness, meditation, and enhancing mental clarity. We highly recommend having one on your nightstand to smudge away stress, anxiety, and any bad energies from the day. We are comitted to 100% customer satifsaftion and only using the highest quality ingredients